This month our post on the Body Book blog is all about rowing!
Rowing is an awesome low impact but intense workout that quickly burns lots of calories.
Head on over to the Body Book to learn proper rowing technique and find out more. 

Row Rage || www.theresourcegirls.com
Row Rage || www.theresourcegirls.com
Row Rage || www.theresourcegirls.com


Benefits of Rowing ||

  • Low Impact
  • Full Body Workout
  • Maximize Heart Rate & Build Muscle
  • Increase Endurance
  • Optimize Calorie Burn
Row Rage || www.theresourcegirls.com
Be resourceful. Be You. || www.theresourcegirls.com

Posted
AuthorCat Golden
Categoriesfitness