New blog up right now reminding you to PLEASE be yourself!
I've been thinking a lot lately about how so many people expect us to be a certain way, Look, act, talk, dress blah blah blahhhhh.
It's exhausting if you fall into it. But it can be hard not to because you might feel like you won't get as far if you don't do what other people are telling you is right or you feel like no one will like you unless you do things a certain way, even if it goes agin who YOU are! Do what's on your hear.
Chelsey's blog is all about how you can still be healthy but have a life too. Yes, please! Chelsey's goal is to teach women that it is possible to change your lifestyle to a healthy one! You can be a runner, you can like healthy food, you can wake up early, you can do anything that you want! You can look the way you used to or the way you always imagined.
This lines up with everything these Resource Girls believe - I can. I will!
Thanks, Chelsey, for the time management tips below!
Do you SUCK at using your time wisely? Like you know you have 839 things to do but you get a new camera app and take pictures of flowers on your porch for an hour instead?
Or when you’re supposed to go to the gym but you want to get some motivation then next thing you know you went on Pinterest starting at workout fitsperation and ended up at small, quote, ankle, tattoo ideas…….?
These damn computers and phones and boho chic examples of rooms, clothes, Coachella wear, and succulents like to steal my attention on days that I don’t have my time organized.
Time is super valuable and it can fall right through your fingers if you let it. Next thing you know, its Thankgiving 2016 and you didn’t do anything you wanted to for the year.
1.Wake up and make a to do list. Figure out everything you have to get done that day and figure out when you’ll have time for it.
2. Organize your to do list.
Group together all the errands you have to take care of while you’re out of the house. Group all your computer work and phone calls together. The worst thing is going out running a few errands then going home and realizing that you need to go back out again. Just another opportunity for a parking ticket.
3. Know what time gym classes are. If you know that you’re going to barre class at
1:00 pm on Sunday then you know how much time you have to complete the
things you want to do before the gym. Then maybe you can handle all your out of
the house errands on the way home!
4. Complete work in advance. If you know you have a busy week ahead then prep
some food for the week so you can just grab it and go. If you have work due later
in the week but you have time to work on it the weekend before then do that and
have it ready to send in a draft on your email so you can press send no matter
where you are.
Did you miss our fifteen leg blaster workout featured on Chelsey's blog?
Click on picture below to be taken to workout!